Contacts | zaneandersone.com

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Contacts

email me at:

za.treatment@gmail.com

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Looking back at these years of learning, practicing, observing, analyzing, confronting problems, solving them, and searching for answers - I’ve arrived at a deeper understanding of what it means to be human.
Quietly, I’ve been moving away from the narrow frame of “health” toward something broader - toward life, people, and our shared human experience.
In the past year, my consultations have naturally shifted toward support, guidance, and helping others make sense of (the knowledge they already hold about) their life situations and challenges.
This is where I stand now. 🎈

Looking back at these years of learning, practicing, observing, analyzing, confronting problems, solving them, and searching for answers - I’ve arrived at a deeper understanding of what it means to be human.
Quietly, I’ve been moving away from the narrow frame of “health” toward something broader - toward life, people, and our shared human experience.
In the past year, my consultations have naturally shifted toward support, guidance, and helping others make sense of (the knowledge they already hold about) their life situations and challenges.
This is where I stand now. 🎈

…that’s often not the case. There`s usually a twist in your particular experience, and you may discover something else. You just have to be willing to go the extra mile beneath the surface or find a different angle. It`s about understanding yourself more and moving forward with your life. There’s nothing scary about that. #4aspectmethod #comprehensivehealth #holistichealth #behaviourpatterns #complexminds #deeperunderstanding #differentsolutions

…that’s often not the case. There`s usually a twist in your particular experience, and you may discover something else. You just have to be willing to go the extra mile beneath the surface or find a different angle. It`s about understanding yourself more and moving forward with your life. There’s nothing scary about that. #4aspectmethod #comprehensivehealth #holistichealth #behaviourpatterns #complexminds #deeperunderstanding #differentsolutions

Sometimes, achieving a goal doesn’t bring the expected sense of completion. When the grey cloud starts to form, it’s time to do some digging before it eats you alive. Temporary distractions offer only short-term relief. Real progress requires directly confronting underlying thoughts and emotions, reflecting on past patterns and traumas, and making deliberate changes with understanding and purpose. Having someone by your side- someone who supports and keeps you accountable- can make this process manageable. Embrace change, and you’ll be amazed at the strength and greatness within you. #lifechanging #lifechallenges #holistichealth #embracechanges

Sometimes, achieving a goal doesn’t bring the expected sense of completion. When the grey cloud starts to form, it’s time to do some digging before it eats you alive. Temporary distractions offer only short-term relief. Real progress requires directly confronting underlying thoughts and emotions, reflecting on past patterns and traumas, and making deliberate changes with understanding and purpose. Having someone by your side- someone who supports and keeps you accountable- can make this process manageable. Embrace change, and you’ll be amazed at the strength and greatness within you. #lifechanging #lifechallenges #holistichealth #embracechanges

Save this post for later!
#FunctionalPain #BodyPatterns #HeldTension #SomaticRelief  #RootCauseHealing #ConsciousMovement #holistichealth #healthtips  #4AspectMethod #comprehensivehealth

Save this post for later!
#FunctionalPain #BodyPatterns #HeldTension #SomaticRelief  #RootCauseHealing #ConsciousMovement #holistichealth #healthtips  #4AspectMethod #comprehensivehealth

#comprehensivehealth #holistic #newhealthapproaches

#comprehensivehealth #holistic #newhealthapproaches

#sacrumpain #holistichealth #painrelieftips

#sacrumpain #holistichealth #painrelieftips

#comprehensivehealth #holistichealth #newhealthylife

#comprehensivehealth #holistichealth #newhealthylife

#backpaintips #holistichealthtips #lowebackpain

#backpaintips #holistichealthtips #lowebackpain

#comprehensivehealth #holistichealth #holistichealthtips #muscleimbalance

#comprehensivehealth #holistichealth #holistichealthtips #muscleimbalance

#thoracicspinepainrelief #healthyspine #holisticspine #spinetips #selfhelptips

#thoracicspinepainrelief #healthyspine #holisticspine #spinetips #selfhelptips

#selfreflection #comprehensivehealth #holistichealth

#selfreflection #comprehensivehealth #holistichealth

#comprehensivehealth #holistichealth

#comprehensivehealth #holistichealth

Exercise 3-5 days #neckpain #selfhelp #stiffshoulders #shoulderpainrelief #comprehensivehealth

Exercise 3-5 days #neckpain #selfhelp #stiffshoulders #shoulderpainrelief #comprehensivehealth

#awareness #healthawareness

#awareness #healthawareness

#nutrition #personolizednutrition #comprehensivehealth

#nutrition #personolizednutrition #comprehensivehealth

#comprehensivehealth #onlinehealthconsultation #onlinehealthandwellness

#comprehensivehealth #onlinehealthconsultation #onlinehealthandwellness

#onlinehealthconsultation #onlinehealthconsultations #telehealth

#onlinehealthconsultation #onlinehealthconsultations #telehealth

*Outliers

*Outliers

You’ll find more Q&A in bio/ highlights #comprehensivehealthsolutions #comprehensivehealth #holistichealthapproach #onlinehealthconsultation

You’ll find more Q&A in bio/ highlights #comprehensivehealthsolutions #comprehensivehealth #holistichealthapproach #onlinehealthconsultation

#lateralthinking #elbowroom

#lateralthinking #elbowroom

#comprehensivehealth #healthychoices #reasonablehealth

#comprehensivehealth #healthychoices #reasonablehealth

#kidsheadaches #comprehensivehealth #holistic Full post—> Substack (bio)

#kidsheadaches #comprehensivehealth #holistic Full post—> Substack (bio)

Full post —> Substack ‘Little Men’s Headaches’
#childrenhealth #headaches #headacheskids

Full post —> Substack ‘Little Men’s Headaches’
#childrenhealth #headaches #headacheskids

#holistichealth #comprehensivehealth #kidshealth #kidsphysicalhealth Full post at Substack (bio) —> Now and Then, a Story # 1 / Notes from the quiet work of listening and seeing.
Or book a consultation online (home page link in bio).

#holistichealth #comprehensivehealth #kidshealth #kidsphysicalhealth Full post at Substack (bio) —> Now and Then, a Story # 1 / Notes from the quiet work of listening and seeing.
Or book a consultation online (home page link in bio).

#comprehensivehealth #holistichealth #fouraspects

#comprehensivehealth #holistichealth #fouraspects

Full post —> Substack

Full post —> Substack

Full post —> Substack

Full post —> Substack

#holistichealth #comprehensivehealth #holisticconsultation #holisticposts #comprehensivehealthconsultant

#holistichealth #comprehensivehealth #holisticconsultation #holisticposts #comprehensivehealthconsultant

Notes from ‘ Emotions and the Body: A Subtle Conversation ‘.

Notes from ‘ Emotions and the Body: A Subtle Conversation ‘.

Full post: https://zaneandersone.substack.com/p/emotions-and-the-body-a-subtle-conversation —> You can book a consultation or subscribe to my Substack (see Bio)

Full post: https://zaneandersone.substack.com/p/emotions-and-the-body-a-subtle-conversation —> You can book a consultation or subscribe to my Substack (see Bio)

This holistic approach combines short, practical pain relief tips, gentle exercises, nutritional tips, and emotional balance strategies to address the root causes of pain, restore movement, and promote long-term well-being. More info & full post link in Bio.

This holistic approach combines short, practical pain relief tips, gentle exercises, nutritional tips, and emotional balance strategies to address the root causes of pain, restore movement, and promote long-term well-being. More info & full post link in Bio.

I offer a fresh perspective on health problem-solving by helping people see the bigger picture& encouraging a proactive mindset.

I offer a fresh perspective on health problem-solving by helping people see the bigger picture& encouraging a proactive mindset.

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@zane.andersone

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